
tāṃ purīṃ tādṛśīṃ dṛṣṭvā durādharśāṃ surāsuraiḥ |
hanumān cintayāmāsa viniścitya muhurmuhuḥ
The sigh is the obvious sign of frustration, an indication that a particular situation has turned unfavorable or that a wished-for objective has not been met to the satisfaction of the person so desperately wanting their needs and hopes fulfilled. In terms of consciousness and the general advancement of thought processes, sighing is considered a recourse for the weak, those who are not evolved in their intelligence and understanding. In religious circles, especially amongst those who aim to practice the ancient art of yoga as espoused in the Vedas, the scriptural tradition of India, controlling desires and their effect on the psyche is very important. In fact, gaining a firm grasp on the workings of the mind that interact with sense objects forms the cornerstone of the difficult and potent practice of meditation and deep reflection on the Self. Yet from studying the activities of one of the most famous yogis in history, we see that the practice of linking with the Supreme Consciousness isn’t simply about squashing desires or trying to have every hankering met. Yoga isn’t even about avoiding frustration. Instead, it is exclusively meant for achieving the ultimate objective of life through a set of practices which simultaneously remove any and all obstacles towards the attainment of that supreme destination.
“From whatever and wherever the mind wanders due to its flickering and unsteady nature, one must certainly withdraw it and bring it back under the control of the Self.” (Lord Krishna, Bhagavad-gita, 6.26)
“Know that which pervades the entire body is indestructible. No one is able to destroy the imperishable soul.” (Lord Krishna, Bg. 2.17)
As is the case with any aspect of transcendental life, understanding and recognizing the presence of the soul is not an easy thing, for the workings of the sense acquiring objects that cover up the individual spiritual spark result in a tendency for the individual to be illusioned by the perceptible changes continually applied to the external world. For example, there is great sadness at the time of death for both the person passing on and the relatives and well-wishers. But if we travel back not too far into the past, we’ll see that the same entities weren’t related in any way. The attachments were only formed through the assumption of a material body and the further development that resulted. In this way the links formed by the mind were simply a product of the workings of nature. In a simpler example, let’s say that we’re going about our day without any issues until we find one hundred dollars in the pocket of our coat. Obviously this will be a cause for celebration, as who wouldn’t be pleased to have found money that wasn’t known to exist? But if later in the day we end up misplacing that one hundred dollar bill, there will be sadness. The intelligent person realizes that there was no reason for the initial happiness or the sadness in the aftermath because the money really had no effect on the individual. Whether or not we have possessions shouldn’t alter our psyche, for the physical makeup of our identity-bearing element, the soul, does not change with the acceptance or renunciation of matter.
At this point, several cogent questions may arise from the inquisitive listener. “What is wrong with being sad over death and being happy over good times? What is the harm in being driven by the consciousness derived from association with the gross body?” The answer is that as long as one remains convinced that their identity relates to their present body type, i.e. the mindsets of “I am a human being, man, woman, animal, etc.”, the soul remains covered up. The soul is by quality happy, peaceful and fully knowledgeable. Though the spiritual spark never took birth, it has a source from which it derives its properties. Not surprisingly, that fountainhead of spiritual energy is God, who is also known through His expansion as the Supersoul, which resides within the heart adjacent to the individual soul. Only through yoga practice, which brings about the linking of the two souls within a specific life form, can the ignorance developed through association with matter be removed.
In this regard the aspiring yogi, one who desires to practice yoga in earnest, is advised to curb the influences of the mind, for this subtle element of material existence is directly responsible for forming attachment to non-sentient objects. All feelings of happiness and sadness result from the workings of the mind. For instance, success in a venture may lead to a positive outlook, but this predicament is only due to the thought processes of the individual. There is actually no difference between a person who is happy because they have pretended to be successful and an elated person who has actually succeeded in their venture. Surely the outward outcomes in tasks may differ, but the resulting mindsets are essentially the same. Therefore we see that the mind is a very powerful force that can be maneuvered to directly influence our consciousness. The predominant mindset, or consciousness, measured at the time of death can liberate an entity from the perpetual cycle of birth and death, putting an end to the repeated acceptances and rejections of material bodies.
“Whatever state of being one remembers when he quits his body, that state he will attain without fail.” (Lord Krishna, Bg. 8.6)
To see how this principle works, let’s take the example of a baseball player. In the game of baseball, the batter’s job is to get on base, which can be accomplished through either getting a hit, taking a walk, getting hit by a pitch, or having a fielder commit an error. The pitcher, the man throwing the ball to the batter, is tasked with getting the batter out. The batter stands in front of a plate, with a catcher seated behind him catching the balls thrown by the pitcher. There is a strike zone, an area in space demarked by the umpire that represents the target area for the pitcher. If a pitch is thrown in this zone, the batter is supposed to swing at the ball. Any pitch thrown in this zone is counted as a strike. If a batter fails to swing at such a pitch, or if he fails to put the ball in play after swinging at any pitch, he is charged with a strike. After three strikes, with the third strike not resulting from a foul ball, the batter is out. Any pitch that is not thrown in the strike zone and that is not swung at by the batter is deemed a ball. After accumulating four balls, a batter takes first base.
Similarly, desire, frustration and defeat are only harmful to the psyche of the yogi if they lead to an overall negative condition in the future. If even temporary pains ultimately lead to a positive outcome, there’s no reason for repression and forced renunciation. Sighing, though an outward indication of frustration, sometimes does help in achieving a favorable condition. This was the case with Shri Hanuman, the faithful servant of Lord Rama. Many thousands of years ago, the Supersoul, the all-pervading spiritual entity which resides inside of every single living being, made an outward appearance on earth in the form of a handsome and pious prince named Rama.
Hanuman’s mission was straightforward: find Rama’s wife Sita Devi and return the information of her whereabouts to Rama and Sugriva, the king of the Vanaras residing in Kishkindha. Though the objectives were straightforward, the exact plan of action was not. No one knew where Sita was, and once it was finally learned where she had been taken, the task became even more difficult. Sita Devi, an innocent and beautiful princess, was brought against her will to the island of Lanka, the home of the Rakshasa king Ravana. This grand city was situated far away from any mainland, so reaching its land would not be easy. Ravana, as a powerful Rakshasa, had flown there with Sita on his aerial car. Hanuman, who was a member of a search party consisting of powerful monkeys, didn’t have such amenities available to him. Not to fear though, as he made use of his mystic powers, or yogic siddhis, to get the job done.
Crossing the ocean with a single leap was certainly a great feat in and of itself, but the distance of the vast ocean was only one hurdle out of many daunting obstacles awaiting Hanuman. Upon reaching Lanka, Hanuman saw that the city was heavily fortified and opulently adorned. In the above referenced passage from the Ramayana, Hanuman is contemplating how to enter Lanka without being noticed by the enemy. We see that the brave Vanara carefully thought the matter over and over again in his mind as a way to give vent to his frustration.
“When the yogi, by practice of yoga, disciplines his mental activities and becomes situated in Transcendence -devoid of all material desires – he is said to have attained yoga.” (Lord Krishna, Bg. 6.18)
Not surprisingly, Hanuman would figure out just the right way to enter Lanka and find Sita. Successfully returning back to Rama and the monkey army, Hanuman would go on to play a pivotal role in the eventual defeat of Ravana and the ultimate rescue of the princess of Videha. To this day the name of Hanuman is synonymous with love, devotion, dedication, strength, intelligence and perseverance in practicing the ancient art of mysticism that brings attainment of the ultimate objective of life, that of becoming God conscious. Since his devotional service was never interrupted, Hanuman’s temporary signs of frustration had no effect on his overall outlook. The key to success is to change the nature of our desires rather than getting rid of them completely. Instead of squashing the incessant wants brought on by the mind, we should act on those desires that, when fulfilled, lead to the most positive condition of a pure, unbreakable connection with the Supreme Spirit. When we work in the interests of Rama, even a few tears of frustration and sighs of despondency can prove beneficial in the long run, for they teach us how to be tolerant and perseverant in our labors of transcendental love. Such properties are only prevalent in the ancient art of bhakti, the height of religious practice and the destined engagement for every spirit soul.
