sleeping

Five Issues With Lack Of Regulation In Daily Life

“He who is temperate in his habits of eating, sleeping, working and recreation can mitigate all material pains by practicing the yoga system.” (Lord Krishna, Bhagavad-gita, 6.17) Download this episode (right click and save) युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु । युक्तस्वप्‍नावबोधस्य योगो… Read More ›

Sleep With One Eye Open

“Bereft of your friends, well-wishers and relatives, you will be terribly afraid at even the movement of a blade of grass.” (Hanuman speaking to Angada, Valmiki Ramayana, Aranya Kand, 54.18) sa tvam hīnaḥ suhṛdbhiḥ ca hita kāmaiḥ ca bandhubhiḥ |… Read More ›

Waking Up

“O You of great intellect, not even the demigods can fathom the level of Your intelligence. Due to bereavement Your wisdom is currently in a dormant state, and I am here to rouse it.” (Lakshmana speaking to Lord Rama, Valmiki… Read More ›